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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut chicken into cubes. | 2. In a large skillet over low heat melt butter. | 3. Add curry powder and swirl it around until well mixed. | 4. Slowly add coconut milk and whisk as you add it. | 5. Stir until well mixed. | 6. Set aside on very low heat. | 7. In a separate skillet heat olive oil over medium heat. | 8. Saute the onion and garlic until lightly brown. | 9. Add cubed chicken and cook until chicken is lightly cooked. | 10. Add potatoes and mix then add curry/coconut milk mixture. | 11. Mix again. | 12. Cook on medium heat until mixture starts to simmer. | 13. Cover and cook on low heat for about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken thigh	4		boneless	7972.8	14.3148	173.5896	801.4476
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
potato	1		peeled cubed	-	-	-	-
garlic clove	5		chopped	-	-	-	-
coconut milk	1	can		827.5862	19.934	8.2399	85.7811
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
butter	2	tablespoons		171.0	7.857	5.343	14.4
olive oil				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.