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Ban Pan O La With Café Navarro Mango Syrup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.8027
Energy (kCal)2065.7992
Carbohydrates (g)213.7377
Protein (g)39.0866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    banana 2 peeled cut 242.08 62.1248 2.9648 0.8976
    buttermilk 1 1/2 cups - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    egg 3 separated 214.5 1.08 18.84 14.265
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    mango 1 cup diced 99.0 24.717 1.3530000000000002 0.627
    water 1/3 cup 0.0 0.0 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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