Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Puncture the soft top part of the coconut with a long nail or ice pick and drain liquid into a small dish or measuring cup. | 2. Crack the coconut using a hammer and separate the white meat from the shell. Peel off the thin brown skin; strain the reserved coconut liquid through a fine sieve to remove any impurities. Measure liquid, if there is not ½ cup of liquid additional water may be added to equal ½ cup. Using half the coconut meat (approximately 4 oz weight) puree the coconut with the liquid. This mixture should measure 1 cup approximately. | 3. Grate the remaining coconut with the medium blade of a food processor or on a medium hand grater, reserve ½ cup grated coconut and package the remaining and store in freezer or refrigerator for other uses. | 4. Preheat oven to 300 degrees and butter a 2 quart oven proof casserole. | 5. Add the coconut slurry, half and half, rice, salt and brown sugar; place in preheated oven and bake for 2 hours making sure to stir every 30 minutes to prevent the rice from settling to the bottom. | 6. The last 30 minutes of cooking, stir in the vanilla extract, raisins and ginger. Sprinkle with the reserved ½ cup grated coconut. | 7. While the pudding is cooking, peel and dice mango over blender jar to capture all the juices; add the lime juice and puree together in a blender. Pour into small dish, cover and refrigerate until serving time. | 8. Serve the pudding warm from the oven topped with a spoon or so of the mango puree. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
coconut	1			1405.38	60.4631	13.2201	132.9553
half	3	cups		-	-	-	-
arborio rice	1/4	cup	uncooked	-	-	-	-
brown sugar	1/3	cup		278.6667	71.9327	0.08800000000000001	0.0
salt	1/2	teaspoon		-	-	-	-
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
dark raisin	1/2	cup		-	-	-	-
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038
mango	1			-	-	-	-
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
butter	1	tablespoon		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.