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Conch Chowder

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0652
Energy (kCal)2442.6348
Carbohydrates (g)61.9727
Protein (g)435.5136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pork 1/4 cup diced - - - -
    yellow onion 2 chopped 229.68 13.6764 1.653 18.792
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thyme 1 sprig - - - -
    green bell pepper 2 cored seeded diced - - - -
    celery rib 2 sliced - - - -
    tomato 1 2 32.76 7.0798 1.6016 0.364
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    conch 6 pounded diced 2121.6048 27.7441 429.217 19.584
    potato 1 peeled diced red-skinned - - - -
    salt - - - -
    black pepper - - - -
    hot sauce can - - - -
    sherry wine 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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