RecipeDB

Cooking in progress....

Grenadian Style Baked Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)273.84
Energy (kCal)1564.2652
Carbohydrates (g)26.5995
Total fats (g)35.0091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Skin and clean chicken. Place chicken in a large baking pan. | 2. Mix all remaining ingredients and add to baking pan (with chicken). Be sure to mix well with chicken coating both upper and lower surfaces of the chicken. | 3. Cover baking pan and bake at 400 degrees for roughly 30 minutes. | 4. Flip each piece of chicken and continue to bake uncovered. | 5. Flip chicken one more time when most of the liquid has been reduced. At this point, baste the chicken as well. | 6. Continue cooking a short while longer until chicken has slightly browned on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken quarter 3 lbs 1210.4027 0.0 269.2806 6.8
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    garlic clove 3 crushed sliced 1210.4027 0.0 269.2806 6.8
    lime juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    ginger powder 1/4 - 1/2 teaspoon 1210.4027 0.0 269.2806 6.8
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt 3/4 teaspoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    ketchup 3 tablespoons 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition