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Scallop Saute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.6369
Energy (kCal)1378.0733
Carbohydrates (g)71.5087
Protein (g)198.1857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1/4 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    bay scallop 2 1006.4023 49.0508 186.2298 7.6160000000000005
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    red pepper flake 1/8 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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