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Dhal Puri

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8031
Energy (kCal)654.756
Carbohydrates (g)89.0184
Protein (g)16.9923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self rising flour 4 cups - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    cold water 1 1/2 1/2 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -
    yellow pea 1 1/2 cups split - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    garlic clove 2 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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