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Crab Backs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0124
Energy (kCal)419.0825
Carbohydrates (g)33.1931
Protein (g)12.9975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 3 g 2.91 0.0 0.5805 0.0462
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 60.0 14.01 1.65 0.15
    chive 2 teaspoons chopped 0.6 0.087 0.0654 0.0146
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 1 pinch - - - -
    chili pepper 1/4 teaspoon chopped 0.3125 0.0739 0.0156 0.0016
    green capsicum 1/2 chopped - - - -
    red capsicum 1/2 chopped - - - -
    breadcrumb 1 cup - - - -
    crab shell 8 boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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