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Short Ribs Braised in Coffee Ancho Chile Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)616.2713
Energy (kCal)7820.7102
Carbohydrates (g)55.3121
Protein (g)481.156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 4 stemmed seeded discarded dried - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 quartered 44.0 10.274000000000001 1.21 0.11
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    chipotle chile adobo 2 tablespoons chopped canned - - - -
    adobo sauce 2 teaspoons - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt 3 teaspoons - - - -
    rib beef 6 7457.184 0.0 476.5522 600.6571
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    coffee 1/2 cup brewed 75.33 12.5024 2.5029 1.7496

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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