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Jamaican Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7734
Energy (kCal)236.4883
Carbohydrates (g)37.9218
Protein (g)5.2096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled sliced 52.48 12.2624 1.1904 0.3072
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    orange juice 1 teaspoon 2.325 0.5373 0.0362 0.0103
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chili powder 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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