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Mama's Fry Bakes ( St. Vincent and the Grenadines)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)278.2784
Energy (kCal)4666.182
Carbohydrates (g)512.7436
Protein (g)39.0368
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    salt 1 teaspoon - - - -
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    yeast 1 teaspoon 11.1 1.2252 1.4328 0.054000000000000006
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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