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Grilled Island Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7655
Energy (kCal)578.6335
Carbohydrates (g)25.9368
Total fats (g)55.2355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make Marinade: | 2. Combine all ingredients except chicken in food processor or blender; Process until smooth. | 3. Use immediately or refrigerate for up to two weeks. | 4. Makes approximately 1 1/2 cups jerk marinade. | 5. Reserve 1/2 cup marinade for basting. | 6. Put chicken pieces into large self sealing food storage bag. | 7. Pour on remaining 1 cup of marinade and rub it in well. | 8. Seal and refrigerate at least 2 hours and as long as 24 hours, turning occasionally. | 9. Heat grill to medium-high; oil the grates. | 10. Lift chicken from the marinade, letting excess drip off; discard marinade. | 11. Place on grill and cover. | 12. Cook, turing occasionally, until chicken is blackened in spots, about ten minutes. | 13. Move chicken to a cooler part of grill and continue to cook covered, basting from time to time with reserved marinade until chicken is cooked through; 10-15 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    leaf thyme 1 tablespoon powdered dried - - - -
    cinnamon 1 teaspoon ground - - - -
    salt 1 teaspoon - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 6 peeled - - - -
    ginger 2 inches peeled cut - - - -
    scotch bonnet pepper 1/2 scotch seeded chopped - - - -
    green onion 1 bunch trimmed chopped - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken 3 1/2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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