RecipeDB

Cooking in progress....

Jerk Snapper

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.7739
Energy (kCal)524.5634
Carbohydrates (g)26.5056
Protein (g)92.9312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 1 lb 403.4676 0.0 89.7602 2.2667
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132
    olive oil - - - -
    soy sauce - - - -
    habanero sauce 403.4676 0.0 89.7602 2.2667
    allspice 1 tablespoon ground 15.78 4.3272 0.3654 0.5214
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    paprika 1 tablespoon mild 19.176 3.6713 0.9615 0.8765
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition