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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large bowl, combine pork, water chestnuts, green onions, ginger, 1 tsp soy sauce and egg. | 2. Shape into 1 inch balls. Roll meatballs in cornstarch. | 3. Pour oil for frying into a wok or deep pan about 11/2 inches deep. Heat oil to 375F or until a chunk of bread sizzles. | 4. Add meatballs to oil just a few at a time so not to lower the oil temperature. | 5. Cook until browned all over, drain on paper towels. | 6. When done with the meatballs, pour out oil. Wipe out wok or skillet with paper towels. | 7. Return wok to high heat and pour in 1 tbls oil. | 8. Add green pepper and stir-fry 1 minute. | 9. Reduce heat to low and add meatballs and water. Cover and simmer 20 minutes or until meatballs are done in center. | 10. In a small bowl, combine orange juice, chili sauce, 1 tbls soy sauce, and honey. Pour over meatballs and continue cooking for another 2 minutes. | 11. This dish goes very well over the rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork	1	lb	ground lean	1705.536	0.0	63.0958	159.0775
water chestnut	3/4	cup	minced	-	-	-	-
green onion	1/2	cup	minced	9.585	2.0377	0.3444	0.1668
gingerroot	1		minced	-	-	-	-
soy sauce	1	teaspoon		8.48	0.7888	1.3024	0.0912
egg	1		beaten	71.5	0.36	6.28	4.755
cornstarch	1/3	cup		162.56	38.9419	0.1109	0.0213
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
green pepper	1		cut	29.8	6.9136	1.2814	0.2533
water	1/2	cup		0.0	0.0	0.0	0.0
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
chili sauce	1/2	cup		125.58	27.0134	3.4125	0.4095
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
honey	2	tablespoons		-	-	-	-
rice	3	cups	cooked	2025.75	443.7225	39.5715	3.6630000000000003
oil				112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.