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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter, set aside for a minute, meanwhile add water to sugar to form a syrup,only add enough water to saturate the sugar. | 2. Combine all the dry ingriedients with a wooden spoon, making a well in the middle add syrup and butter and slowly fold together to form a dough. | 3. Flour a board and knead for 5 mins, roll out into 1/8 inch thick, cut dough into 4 inch circles, place on a greesed baking sheet in a pre-heated oven.(350 degrees). | 4. Bake for 25 mins or until Bullas rise. | 5. This is a basic Bulla cake recipe, you can add other ingriedients like ginger root or chocolate. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	2			1156.56	253.2108	18.802	4.4872
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
baking soda	1/2	teaspoon		0.0	0.0	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
cinnamon	1/2	teaspoon		-	-	-	-
brown sugar	1 1/4	cups		1045.0	269.7475	0.33	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.