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Swedish Meatballs (From a Swede!)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.6836
Energy (kCal)1196.6635
Carbohydrates (g)6.6739
Total fats (g)90.2989
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tablespoon butter in a frying pan over low heat; cook and stir onion in melted butter until lightly browned, 5 to 8 minutes. | 2. Mix bread crumbs, water, and half-and-half in a large bowl; let stand for about 2 minutes. Stir cooked onion, ground beef, ground pork, salt, white pepper, and sugar into bread crumb mixture until thoroughly mixed. Shape mixture into about 48 very small meatballs. | 3. Melt 3 tablespoons butter in a skillet; add meatballs. Brown slowly, allowing about 25 minutes, until meatballs are fully cooked in the middle and no longer pink. Shake pan occasionally to cook evenly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    fine bread crumb 1/3 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    half 1/2 cup - - - -
    beef 3/4 pound ground 673.5855 0.0 66.0658 43.3068
    pork 1/4 pound ground 426.384 0.0 15.7739 39.7694
    salt 2 teaspoons - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    white sugar 1/3 teaspoon 5.417999999999999 1.3997 0.0 0.0
    butter 3 tablespoons 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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