RecipeDB

Cooking in progress....

Jamaican Wet Jerk Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8465
Energy (kCal)1303.7593
Carbohydrates (g)263.0575
Protein (g)9.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 8 cup chopped 153.36 32.6032 5.5096 2.6696
    habanero pepper 1 steamed chopped - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 chopped - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    red pepper flake 1/2 teaspoon crushed - - - -
    black pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125
    salt 1 teaspoon - - - -
    lime juice 1/2 teaspoon 0.6302 0.2123 0.0106 0.0018

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition