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Phoulourie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)440.7316
Energy (kCal)4944.9008
Carbohydrates (g)262.5377
Protein (g)19.5675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    baking powder 4 teaspoons 9.752 5.0968 0.0 0.0
    flour 1/4 cup 1156.56 253.2108 18.802 4.4872
    salt 1 teaspoon - - - -
    pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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