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Jamaican Rub

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3836
Energy (kCal)94.536
Carbohydrates (g)22.9413
Protein (g)1.7913
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    leaf thyme 2 teaspoons dried - - - -
    salt 2 teaspoons - - - -
    red pepper flake 1 1/2 1/2 ground - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    cinnamon 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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