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Chicken and Sweet Potato Caribbean Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0522
Energy (kCal)2395.9295
Carbohydrates (g)476.3603
Protein (g)45.5025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cup 64.0 14.944 1.76 0.16
    celery 1 cup 16.16 2.9997 0.6969 0.1717
    red bell pepper 1/2 cup - - - -
    garlic clove 3 - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -
    red pepper flake 1 -2 teaspoon crushed - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken broth 1 -2 cup 0.0 0.0 0.0 0.0
    tomato 1 can diced diced 62.068999999999996 13.7631 3.2384 0.5397
    potato 1 diced sweet - - - -
    chicken 2 cups diced cooked - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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