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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the onion, jalapeno, spices, oil, and soy sauce. Place the rib roast in a roasting pan , ribs down. | 2. Spread the onion and spice mixture across the layer of fat on the roast and let sit at room temperature for 1 hour. | 3. Preheat oven to 500 degrees . | 4. Roast beef in the center of the oven for 20 minutes. | 5. Decrease temperature to 350 degrees and continue roasting for 1 to 1 1/4 hours longer until a meat thermometer inserted into the center registers 135 degrees for medium rare. Let sit 20 minutes before slicing. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yellow onion	1		diced	64.0	14.944	1.76	0.16
jalapeno pepper	1		seeded diced	1.6312	0.3656	0.0512	0.0208
allspice	1	tablespoon		15.78	4.3272	0.3654	0.5214
cinnamon	1	tablespoon		-	-	-	-
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
salt	2	teaspoons		-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
standing rib roast	8	lb		3227.7407	0.0	718.0816	18.1334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.