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Cube Steak With Cuban Lime Mojo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3925
Energy (kCal)231.665
Carbohydrates (g)29.9342
Protein (g)2.1235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 8 - - - -
    salt 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper ground - - - -
    lime juice 3/4 cup 45.375 15.2823 0.7623 0.1271
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    1 1/2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1/2 sliced sweet - - - -
    red pepper 1/2 sliced 0.625 0.1377 0.0292 0.0069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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