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Sofrito Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9192
Energy (kCal)326.18
Carbohydrates (g)47.0179
Total fats (g)14.8814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop ingredients into chunks that are small enough to fit into a food processor or blender. Process until smooth or desired consistency. | 2. Note 1: If your food processor is not large enough to hold all of the ingredients, transfer into a large mixing bowl and repeat. | 3. Note 2: May be frozen. Divide mixture into ice cube trays or plastic containers and freeze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 2 47.6 11.0432 2.0468 0.4046
    red pepper 1 sweet 1.25 0.2753 0.0584 0.0138
    tomato 2 65.52 14.1596 3.2032 0.728
    onion 2 peeled 88.0 20.548000000000002 2.42 0.22
    garlic 1 peeled 4.47 0.9918 0.1908 0.015
    cilantro leaf 1 bunch - - - -
    parsley leaf 1/2 bunch - - - -
    chili pepper 1 jalapenos - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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