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Two-Tone Tostones

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3246
Energy (kCal)436.76
Carbohydrates (g)114.1662
Protein (g)4.654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 ripe yellow-spotted 436.76 114.1662 4.654 1.3246
    potato 2 sweet - - - -
    sea salt - - - -
    olive oil 2 -6 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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