RecipeDB

Cooking in progress....

Coconut Mango Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.2667
Energy (kCal)1208.9662
Carbohydrates (g)76.509
Protein (g)16.5507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    grain rice 1 1/2 1/2 - - - -
    coconut milk 14 ounces light unsweetened 912.8537 21.9879 9.0888 94.6193
    water 2 cups 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    mango 1 99.0 24.717 1.3530000000000002 0.627
    red pepper 1 sweet 1.25 0.2753 0.0584 0.0138
    green onion 1 19.17 4.0754 0.6887 0.3337
    lime juice 2 tablespoons squeezed 7.5625 2.5469999999999997 0.127 0.0212
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition