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Crock Pot Caribbean-Style Black Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.999
Energy (kCal)2674.3943
Carbohydrates (g)498.9994
Protein (g)144.505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans reduced sodium drained 1983.6282 362.7538 125.6492 8.2603
    pineapple 1 can unsweetened crushed canned 123.6882 32.4558 1.3358 0.2969
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    yellow onion 1/2 cup chopped 57.42 3.4191 0.4132 4.698
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    vegetarian sausage link 1/4 crumbled - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    salt - - - -
    black pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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