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Dominican Locrio De Pollo ( Rice and Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)344.4434
Energy (kCal)4532.9637
Carbohydrates (g)28.2261
Protein (g)314.0242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 4 cut 3862.4088 1.632 309.8994 280.342
    grain white rice 4 cups - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    oil 5 tablespoons 560.64 0.0 0.1792 63.6672
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    cubanelle pepper 1/4 cup chopped - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    oregano 1 pinch ground 0.1656 0.0431 0.0056 0.0027
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    olive 1/8 cup pitted chopped - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt - - - -
    chicken bouillon cube 1 - - - -
    adobo seasoning 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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