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Reggae Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.3859
Energy (kCal)1148.5853
Carbohydrates (g)37.0252
Protein (g)102.4664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    olive oil - - - -
    paprika 1/2 teaspoon ground 3.2430000000000003 0.6209 0.1626 0.1482
    garlic clove 2 teaspoon minced 8.344 1.8514 0.3562 0.027999999999999997
    ginger 1 1/2 1/2 grated ground 2.4 0.5331 0.0546 0.0225
    salt - - - -
    pepper - - - -
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    bell pepper 1 seeded sliced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    flat bread 4 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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