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Caribbean Curry Crab

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3714
Energy (kCal)931.9175
Carbohydrates (g)40.7955
Total fats (g)88.6681
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the crabs in small pieces and use the lime juice for washing them. Use the ginger, minced chive, garlic, thyme to season the crabs. Pour the oil into a preheated pot. | 2. Make a paste by mixing the curry, salt and the pepper and add it to the hot oil. Next add the crab meat along with the coconut milk when the mixture thickens. | 3. Next allow the curry crabs to simmer for about 25 minute covered. When the curry crabs are done serve them with cassava dumplings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    ginger 2 tablespoons 9.6 2.1324 0.2184 0.09
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    crab 6 - - - -
    coconut milk 1 1/2 cups 828.0 19.944000000000003 8.244 85.824
    cooking oil 3 tablespoons - - - -
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    salt 1 teaspoon - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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