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Dominican Bean Stew - Habichuelas Rojas Guisadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.5579
Energy (kCal)1480.9638
Carbohydrates (g)229.8338
Protein (g)91.3148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red kidney bean 2 cups boiled 1214.4 220.06400000000002 89.6816 0.92
    water boiled - - - -
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231
    cubanelle pepper 1 chopped - - - -
    red onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    chicken stock cube 1 - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 2 mashed - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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