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Kalamarakia Tiganita (Fried Squid)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.8889
Energy (kCal)35115.3937
Carbohydrates (g)7610.7065
Protein (g)634.7796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    squid 1 417.3129 13.9709 70.671 6.2597
    lemon 1 1.2808 0.4116 0.0486 0.0132
    vegetable oil - - - -
    oregano - - - -
    flour 60 34696.8 7596.3240000000005 564.06 134.616
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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