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Coconut Bread Trinidad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.6745
Energy (kCal)4642.93
Carbohydrates (g)718.9951
Total fats (g)173.8873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour, baking powder and salt. Stir in coconut. Combine egg, milk, vanilla and butter. | 2. Make a well in the dry ingredients. | 3. Pour liquid into the well. | 4. Stir lightly but thoroughly and pour into 2 greased 8 or 9 inch loaf pans, filling pans about 2/3 full. | 5. Sprinkle the top of the batter with sugar. | 6. Bake at 350 F for about 55 minutes or until they test done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 1 teaspoon - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    milk 1 cup evaporated 552.0 13.296 5.496 57.216
    butter 1/2 cup unsalted melted cooled 684.0 31.428 21.372 57.6
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    coconut 2 cups grated 775.2 88.145 5.321000000000001 47.583
    egg 1 beaten 71.5 0.36 6.28 4.755
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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