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Cuban Pork Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.4468
Energy (kCal)1753.6815
Carbohydrates (g)27.9128
Protein (g)284.1544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    dark rum 1/4 cup - - - -
    spanish onion 1 sliced - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 2 teaspoons - - - -
    bay leaf 1 crumbled - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    pork tenderloin 48 ounces 1632.0 0.0 280.84 48.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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