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The Kitchen Tourists are Jerks for This Salmon Salad!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.1631
Energy (kCal)1165.3948
Carbohydrates (g)59.1069
Protein (g)94.6886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    salt 1 1/2 1/2 - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    cinnamon 1/2 teaspoon ground - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    scotch bonnet pepper 2 chopped - - - -
    peanut oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    salmon fillet 1 lb 643.7348 0.0 89.9415 28.7414
    mango 1 peeled chopped 99.0 24.717 1.3530000000000002 0.627
    lime juice zest 1 juice - - - -
    coconut milk 3 tablespoons 103.5 2.4930000000000003 1.0305 10.728
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    rice vinegar 1/3 cup seasoned - - - -
    honey mustard 1 teaspoon 10.35 1.413 0.049 0.5
    extra virgin olive oil 1 cup - - - -
    salt - - - -
    pepper ground 2.8865 0.7354 0.1195 0.0375
    romaine lettuce heart 1 bag chopped - - - -
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/2 seeded chopped - - - -
    papaya 3/4 cup peeled chopped 46.7625 11.7668 0.5111 0.2828
    cucumber 1 peeled chopped - - - -
    dominican red bean kidney 1/2 cup - - - -
    cashew 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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