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Mango Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.4678
Energy (kCal)4810.288
Carbohydrates (g)837.5905
Total fats (g)137.3922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ***I use 3 cups of cut up frozen mangoes from Trader Joes, defrost them in the microwave, and dice them.***. | 2. Preheat Oven at 350* Grease square baking pan. | 3. Combine Flour, Baking Soda, Baking Powder, Salt and Ginger. Add 1 c butter, mango & egg yolks & whip well. | 4. Pour batter into pan and bake for 35-40 minutes. 5 minutes before done -- cut up 1/8 butter and place evenly over the top for a buttery crust. Done when you poke a knife in the middle and it comes out clean. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    ginger 3 teaspoons ground 4.8 1.0662 0.1092 0.045
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    butter 1 cup softened 1368.0 62.856 42.744 115.2
    butter 1/8 cup cut 1368.0 62.856 42.744 115.2
    mango 3 cups cut 297.0 74.15100000000001 4.059 1.881
    egg yolk 3 164.22 1.8309 8.0886 13.5354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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