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Shrimp With Sweet Corn Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.0907
Energy (kCal)927.7304
Carbohydrates (g)40.1499
Total fats (g)86.1155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle the shrimp with garam masala (or spices of choice) and lemon juice and let marinate in the refrigerator for about an hour. (When I made this with chicken, I used a Cajun mix rather than the garam masala). | 2. Melt the butter in a pan and fry onion and garlic for about 5 minutes, till slightly softened. | 3. Add the shrimp and cook for a few minutes, stirring occasionally till cooked through and pink. | 4. Transfer the shrimp, onions and garlic to a bowl, leaving some of the buttery liquid in the pan. | 5. Add the tomato paste and cook over low heat, stirring. | 6. Add the thyme, cinnamon and cilantro and jalapeno to the pan and stir well. (Keep warm over low heat). | 7. Blend the corn (reserving about 1 T) in a blender or food processor with the coconut milk. | 8. Add to the pan and simmer till reduced. | 9. Add the shrimp and reserved corn and simmer for about 5 minutes. | 10. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 -2 lb peeled deveined used cubed boneless 0.0 0.0 0.0 0.0
    garam masala - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    tomato paste 2 -4 tablespoons 0.0 0.0 0.0 0.0
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    cinnamon 1/2 teaspoon - - - -
    cilantro 1 tablespoon chopped used 0.23 0.0367 0.0213 0.0052
    jalapeno 1/2 chopped 0.8156 0.1828 0.0256 0.0104
    corn 6 -10 oz canned called 0.0 0.0 0.0 0.0
    coconut milk 1 1/4 1/4 690.0 16.62 6.87 71.52

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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