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Grilled Caribbean Pork Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.581
Energy (kCal)1835.9706
Carbohydrates (g)2.5008
Total fats (g)172.6372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the grill to medium. | 2. Combine everything but the olive oil and form into 4 patties. | 3. Cook burgers on the grill. | 4. Lightly coat each burger bun with olive oil. | 5. Toast the buns. | 6. Serve topped with your favorite condiments. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/4 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    lime zest 1 tablespoon - - - -
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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