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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the cabbage, coleslaw mix, carrots, bell pepper, and onion; if using black beans, add them, too. | 2. DRESSING: | 3. Whisk together the sour cream, half-and-half, vinegar, brown sugar, and salt in a small bowl. | 4. Add the mayonnaise mixture to the cabbage mixture and toss to coat evenly. Sprinkle with the sesame seeds. Serve or cover and refrigerate up to 4 hours. Toss again just before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red cabbage	1 1/2	cups	shredded	41.385	9.839	1.909	0.2136
coleslaw mix	1 1/2	1/2		-	-	-	-
carrot	1/2	cup		26.24	6.1312	0.5952	0.1536
red bell pepper	1/2		sliced	-	-	-	-
onion	1/2		sliced sweet	14.0	3.2689999999999997	0.385	0.035
black bean	15 1/2	ounces	canned rinsed drained	1498.4124	274.0205	94.9141	6.2397
cream	2	tablespoons	sour	47.52	1.1112	0.5856	4.644
half	2	tablespoons	fat free	-	-	-	-
white vinegar	2	tablespoons		5.364	0.0119	0.0	0.0
brown sugar	2	tablespoons		68.4	17.6562	0.0216	0.0
salt	1/2	teaspoon		-	-	-	-
sesame seed	1	teaspoon	toasted	28.5	1.3095	0.8905	2.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.