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Sweet 'n' Sour Caribbean Slaw Ww

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6859
Energy (kCal)1729.8214
Carbohydrates (g)313.3485
Protein (g)99.301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 1 1/2 cups shredded 41.385 9.839 1.909 0.2136
    coleslaw mix 1 1/2 1/2 - - - -
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/2 sliced - - - -
    onion 1/2 sliced sweet 14.0 3.2689999999999997 0.385 0.035
    black bean 15 1/2 ounces canned rinsed drained 1498.4124 274.0205 94.9141 6.2397
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    half 2 tablespoons fat free - - - -
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 1/2 teaspoon - - - -
    sesame seed 1 teaspoon toasted 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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