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Jerk Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.7988
Energy (kCal)310.7473
Carbohydrates (g)53.4763
Protein (g)12.7007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 6 chopped 192.0 44.04 10.98 1.14
    lime juice 3 tablespoons sized 11.3438 3.8206 0.1906 0.0318
    dark brown sugar 1 tablespoon - - - -
    soy sauce 2 teaspoons reduced sodium 5.617999999999999 0.5226 0.8628 0.0604
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    scotch bonnet pepper 3 -5 seeded chopped - - - -
    ginger 1 -2 peeled minced 0.0 0.0 0.0 0.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    chicken breast half 4 boneless skinless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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