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Coconut Soup (St. Kitts)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4338
Energy (kCal)1927.608
Carbohydrates (g)177.9288
Total fats (g)116.8093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine coconut and chicken stock in a heavy saucepan. | 2. Cover and cook on simmer for 30 minutes. | 3. Strain through a sieve. | 4. Discard the coconut after pressing down to extract all liquid. | 5. Cream the the flour and butter together and stir into stock with the heavy cream, stirring over low heat, until soup is. thickened. | 6. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 8 ounces grated 1034.208 117.5958 7.0988 63.4813
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    purpose flour 2 tablespoons - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    salt - - - -
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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