RecipeDB

Cooking in progress....

Jamaican Jerk Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.7506
Energy (kCal)2984.2065
Carbohydrates (g)15.6945
Total fats (g)281.581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl, combine oil, garlic, chili pepper, thyme, paprika, allspice, pepper, cumin, salt, cinnamon and nutmeg; add pork, turning to coat. (Make-ahead: Cover and refrigerate for up to 24 hours.). | 2. Place pork on greased grill over medium-high heat; close lid and cook, turning twice, for about 18 minutes or until juices run clear when pork is pierced and just a hint of pink remains inside. | 3. Transfer to cutting board; tent with foil and let stand 5 minutes. | 4. Cut into 1/2-inch (1 cm) thick slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    chili pepper 1 scotch seeded minced - - - -
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    allspice 2 teaspoons 9.994 2.7406 0.2314 0.3302
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    pork 24 ounces 2558.304 0.0 94.6436 238.6163

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition