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Steak and Bacon Scramble

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)202.6145
Energy (kCal)3130.2934
Carbohydrates (g)28.6204
Protein (g)279.8635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 10 slices 1167.6 3.5839999999999996 35.336 111.132
    skirt steak 2 lb trimmed 1858.6709 0.0 241.7179 91.2109
    onion 1 1/2 sliced 96.0 22.416 2.64 0.24
    garlic clove 2 sliced - - - -
    serrano chilies 4 sliced - - - -
    red bell pepper 1 - - - -
    green bell pepper 1 - - - -
    water 4 tablespoons 0.0 0.0 0.0 0.0
    salt 2 teaspoons - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    monterey jack cheese 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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