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Caribbean Chicken Breasts

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.395
Energy (kCal)2454.0957
Carbohydrates (g)241.2734
Total fats (g)168.4611
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350º. Lightly butter a baking pan. | 2. Combine crumbs, walnuts, 4 tablespoons butter, corn syrup and salt in a small bowl. | 3. Loosen skin of each breast half. Stuff 1/6 of crumb mixture (about 1/4 cup) under the skin of each. Secure skin with toothpick, enclosing stuffing. Season with salt and pepper. | 4. Heat 2 tablespoons butter in heavy large skillet over high heat. Add chicken to skillet and saute until brown, about 3 minutes per side. Arrange the chicken in the prepared baking pan. | 5. Blend crushed pineapple and reserved 2 tablespoons juices, orange juice concentrate, bourbon and remaining 2 tablespoons butter in a small bowl. Spoon mixture over chicken. | 6. Bake chicken until cooked through, about 35 minutes. Transfer the chicken to a platter. Spoon pan juices over. Garnish chicken with orange wedges and banana slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ritz cracker crumb 1 cup - - - -
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    butter 8 tablespoons melted 684.0 31.428 21.372 57.6
    dark corn syrup 1/4 cup 234.52 63.6238 0.0 0.0
    salt 1/4 teaspoon - - - -
    chicken breast half 6 boneless - - - -
    pineapple 1 can crushed drained 123.6882 32.4558 1.3358 0.2969
    orange juice concentrate 1/2 cup thawed 46.065 10.5452 0.747 0.0747
    bourbon 3 tablespoons - - - -
    orange 1 cut 1.7625 0.4406 0.0352 0.0045
    banana 2 peeled sliced 400.5 102.78 4.905 1.485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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