RecipeDB

Cooking in progress....

Fresh Jamaican Jerk Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.9097
Energy (kCal)593.9161
Carbohydrates (g)33.847
Protein (g)51.1196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna steak 1/2 201.7338 0.0 44.8801 1.1333
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    thyme 3 1/2 teaspoons chopped 2.8280000000000003 0.6846 0.1557 0.047
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/4 teaspoon - - - -
    clove ground - - - -
    garlic clove 2 crushed 201.7338 0.0 44.8801 1.1333
    rotini pasta 2 cups uncooked 201.7338 0.0 44.8801 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tarragon vinegar 2 tablespoons 201.7338 0.0 44.8801 1.1333
    celery salt 1/2 teaspoon 201.7338 0.0 44.8801 1.1333
    cucumber 1 chopped 24.12 4.3416 1.1859 0.3216
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    tomato 4 cut 88.56 19.1388 4.3296 0.9840000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition