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Sweet Jerk Chicken Kabobs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)485.6461
Energy (kCal)4230.9765
Carbohydrates (g)75.5749
Total fats (g)212.7919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix all ingredients together in a container with lid or baggie, cut chicken breast into chunks tip:cutting chicken breast while partially frozen gives uniform cuts.leave chicken in up to 24 hours stirring or tossing every few hours.skewer on to metal or soaked bamboo skewers and brush grill with a little oil to prevent sticking .cooking on kabobs help it cook faster than normal as you just grill until no longer pink or until it reaches 165 degree F.serve with fresh mango and corn chutney and or fresh fruit salad.grilled red and yellow peppers and grilled pinapple or grilled corn on the cob. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 3 tablespoons - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    scotch bonnet pepper 2 -5 - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    green onion 3 57.51 12.2262 2.0661 1.0011
    scallion 3 chopped 96.0 22.02 5.49 0.57
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    thyme leaf 1 tablespoon - - - -
    allspice 2 teaspoons ground 9.994 2.7406 0.2314 0.3302
    black pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    nutmeg 3/4 teaspoon 8.6625 0.8133 0.0964 0.5991
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cinnamon 1/2 teaspoon - - - -
    salt 1 1/2 1/2 - - - -
    chicken breast 5 3900.8990000000003 0.0 472.8706 209.7867

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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