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Grilled Jerk Chicken Ala Bobby Flay

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8009
Energy (kCal)2072.8023
Carbohydrates (g)43.1
Total fats (g)219.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree all the ingredients, except the chicken, in a food processor until almost smooth. | 2. Pierce the chicken with a fork to make tiny holes. | 3. Place the chicken in a large shallow baking dish and rub the marinade into the chicken. | 4. Cover and refrigerate for 24 to 48 hours, depending on how intense you want the flavor to be. | 5. Preheat grill. | 6. Grill chicken on each side for 5 to 6 minutes or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    yellow onion 1 chopped - - - -
    scallion 3 chopped 96.0 22.02 5.49 0.57
    scotch bonnet pepper 2 - - - -
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    garlic clove 4 chopped - - - -
    thyme leaf 2 tablespoons chopped - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken 16 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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