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Swedish Rye Bread II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.3203
Energy (kCal)4491.2265
Carbohydrates (g)895.5696
Total fats (g)66.1763
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, dissolve the yeast in the warm (110 degree F) water. Let sit until creamy, about 10 minutes. | 2. Pour the hot water in a large mixing bowl, add the honey, salt, sugar, orange zest, caraway seeds and butter; briefly stir. Let cool to lukewarm. | 3. Combine the yeast mixture with the honey orange mixture. Stir in the rye flour. Mix the bread flour, 1/2 cup at a time, until the dough comes together. Turn the dough out onto a lightly floured surface and knead until smooth and supple, about 8 minutes. Lightly oil a large mixing bowl. Place the dough in the bowl and turn to coat with oil. Cover with a damp towel and let rise in a warm place until doubled in volume, about 1 hour. Meanwhile, lightly grease three 9x5 inch loaf pans. | 4. Turn the dough out onto a lightly floured surface and divide into three equal pieces. Form each piece into a loaf and place in prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C). | 5. Bake at 350 degrees F (175 degrees C) for 40 to 50 minutes, or until the top of the loaves are golden and the bottoms sound hollow when tapped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 3 33.3 3.6756 4.2984 0.162
    water 1 cup 0.0 0.0 0.0 0.0
    water 4 1/2 cups 0.0 0.0 0.0 0.0
    honey 3/4 cup - - - -
    salt 3 tablespoons - - - -
    white sugar 1 cup 774.0 199.96 0.0 0.0
    orange zest 3 tablespoons 17.46 4.5 0.27 0.036000000000000004
    caraway seed 1 1/2 tablespoons 33.4665 5.015 1.9869 1.4663
    butter 6 tablespoons softened 513.0 23.570999999999998 16.029 43.2
    rye flour 7 1/2 cups 3120.0 658.8480000000001 152.736 21.311999999999998
    purpose flour 7 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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