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Mango Chow

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0033
Energy (kCal)0.251
Carbohydrates (g)0.064
Protein (g)0.0104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green mango 1 - - - -
    pepper sauce 1/2 teaspoon - - - -
    salt 1 dash - - - -
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    garlic powder 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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