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Caribbean Trinidad Roti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)146.4001
Energy (kCal)2707.9355
Carbohydrates (g)207.0956
Protein (g)150.4026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 teaspoon - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    water 1 cup 0.0 0.0 0.0 0.0
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    butter 2 tablespoons melted 85.5 3.9285 2.6715 7.2
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    red onion 1 diced - - - -
    potato 1 scrubbed diced sweet - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    salt 1/8 teaspoon - - - -
    chickpea 1 can drained 1133.4333 188.7556 61.3793 18.1109
    butter 2 tablespoons melted 85.5 3.9285 2.6715 7.2
    garlic clove 4 minced 13.41 2.9754 0.5724 0.045
    red onion 1/2 cup diced - - - -
    scotch bonnet pepper 1 scotch seeded minced - - - -
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    sauce 2 teaspoons 9.85 0.27399999999999997 0.5165 0.746
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1/2 teaspoon - - - -
    pumpkin flesh 1 cups canned - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    chicken 1 lb boneless cooked diced 965.6022 0.5893 83.0962 67.2295

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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