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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the dry ingredients in a mixing bowl. Gradually add the oil and water while mixing and kneading the dough, Set the dough aside for 15 minutes. | 2. Divide the dough into 6 equal-sized balls. Flatten each slightly and roll out into 8 inch squares. | 3. Fill the middle of each square with about 1/2 cup of filling mixture. Wrap the dough around the mixture to seal the filling inside. | 4. To cook the roti, place the butter in a skillet over high heat until it sizzles. Reduce the heat to medium and place the rotis in the pan. | 5. Cook for 2-3 minutes, until the crust is light brown. Turn with a wide spatula and continue cooking. Repeat the process with the remaining rotis. Serve immediately. | 6. SWEET POTATO FILLING: Place the butter, garlic, and onion in a deep skillet and sauté for 3-4 minutes over medium heat. Add the potato, water, curry powder, hot sauce, and salt and cook for 15 minutes, until the potatoes are soft but not mushy. Add the chickpeas and cook another 5-10 minutes, stirring occasionally. Set the filling aside. | 7. CHICKEN FILLING: Place the butter, garlic, onion and pepper in a deep skillet and sauté for 3-4 minutes over medium heat. Add the curry powder, hot sauce, coriander, and salt and sauté for another 2 minutes. Add the pumpkin and water and cook over medium heat for 20 minutes, stirring occasionally. Stir in the chicken and simmer for another 5 minutes. Set aside. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	4	cups		-	-	-	-
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
salt	1	teaspoon		-	-	-	-
oil	1/4	cup		448.95	0.0	0.1435	50.9835
water	1	cup		0.0	0.0	0.0	0.0
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2
butter	2	tablespoons	melted	85.5	3.9285	2.6715	7.2
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
red onion	1		diced	-	-	-	-
potato	1		scrubbed diced sweet	-	-	-	-
water	1 1/4	1/4		0.0	0.0	0.0	0.0
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
sauce	1	teaspoon		9.85	0.27399999999999997	0.5165	0.746
salt	1/8	teaspoon		-	-	-	-
chickpea	1	can	drained	1133.4333	188.7556	61.3793	18.1109
butter	2	tablespoons	melted	85.5	3.9285	2.6715	7.2
garlic clove	4		minced	13.41	2.9754	0.5724	0.045
red onion	1/2	cup	diced	-	-	-	-
scotch bonnet pepper	1	scotch	seeded minced	-	-	-	-
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
sauce	2	teaspoons		9.85	0.27399999999999997	0.5165	0.746
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
salt	1/2	teaspoon		-	-	-	-
pumpkin flesh	1	cups	canned	-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
chicken	1	lb	boneless cooked diced	965.6022	0.5893	83.0962	67.2295

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.