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Escoveitche de Pescado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)243.5778
Energy (kCal)2658.6957
Carbohydrates (g)86.1768
Protein (g)53.069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 1/2 - - - -
    lime 2 -3 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    white vinegar 1/2 21.42 0.0476 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    onion 3 sliced 192.0 44.832 5.28 0.48
    red bell pepper 1 sliced - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    flour 1 1/2 cups unbleached 546.84 40.2192 47.6406 26.019000000000002
    olive 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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